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Check out some of our favorite vegan recipes!

15-ingredient Program

An affordable and easy plant-based plan featuring just 15 simple ingredients. Download

Fajita Spiced Tofu & Rice
Tortilla & Bell Pepper Snack Plate
Tofu Spinach Stir Fry
Taco Spiced Chickpeas
Breakfast Baked Sweet Potato
Peanut Butter Chickpea Smoothie

High Protein Program

A vegan meal plan offering at least 100 grams of protein per day. Download

Toast with Nut Butter Banana and Hemp Seeds
One Pan Tofu Brussels Sprouts and Cauliflower
Curried Tofu Scramble
Chocolate Cherry Chia Pudding
Chili Lime Tempeh and Veggies
Chickpea Edamame Salad with Lemon and Dill

Mediterranean Program

A heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. Download

Banana and Nut Quinoa Bowl
Cornmeal Porridge with Peanut Butter
Creamy Pest Dip Snack Plate
Hummus Pasta
Mediterranean Chickpea Quinoa Bowl
Pesto Quinoa and White Bean Salad

Whole Food Program

A plant-based meal plan offering balanced nutrition without the use of animal products. Download

Lentil, Sweet Potato and Arugula Salad
Sweet Potato Black Bean Quinoa Bake
Peanut Butter Curry Chickpea Stew
Marinated Mixed Bean Salad
Tofu Veggie Scramble
Peanut Butter Banana Oat Smoothie
Protein-Packed Avacado Toast

Hope to see you at the next vegan event in town!