Episode 4: Detox (January 1st, 2018)
The word detox is always getting thrown around, but what exactly is this process? And do our bodies really need help with this? This week’s Food Proof episode touches on just that!
Episode 3: DIY Holiday gifts (December 18th, 2017)
Interested in some great Holiday gift ideas that won’t break the bank or your values? Whether you want to give the gift of a delicious lentil soup, an intoxicating floral perfume or a rugged body wash, we have you covered!
Episode 2: Fruits and Veggies (December 4th, 2017)
Michelle and Noor jump into this second episode talking all about, fruits and veggies. The ladies dive into how many servings a day is needed to keep chronic diseases at bay, and Michelle jumps into the benefits of eating the rainbow, and what that means!
Episode 1: Introduction to Food Proof Podcast (November 18th, 2017)
Welcome to the first episode of the Food Proof podcast! Where my cohost, Noor, and I share what you can expect from our biweekly episodes, and also about our journies and experiences with plant-based living.