Alex L Cress, RDN CD

Do you struggle to create consistent habits? Do you want to build a healthier relationship with food?

Food is a powerful link between cultures, families and experiences. My love of food is actually what led me to become a dietitian. I’m aware that not everyone looks at eating with the same excitement as I do. For some, eating can be frustrating. Which is where I come in!

eating can be frustrating

In addition to helping you achieve your goals, I will help you to reconnect with your passion for food. Together, we’ll rewrite your food history and start a new path where you’ll learn the foods that energize, satisfy and give you the quality of life you deserve!

Are you ready for change? We know it can be hard. But with the right support, it doesn’t have to be.

At Sensibly Sprouted, we’ll create a program just for you. During our work, we won’t just focus on your food. We’ll also focus on the habits that will lead to lasting success, diving into your exercise, stress, sleep, and a healthy mindset!

Expertise

Alex has a passion for whole foods nutrition, helping people lose weight (for good!), and reversing chronic diseases. Alex is an expert in clinical nutrition, motivational coaching, Type 2 Diabetes, and performance nutrition for backpackers.

Professional Qualifications

Alex holds a Bachelor of Science Degree in Dietetics from the University of Alaska Anchorage.

Personal Interests

Alex is an avid hiker and photographer.

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